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Home
- seasons
- winter
in the kitchen KS1
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Oats
grown in Cornwall
Oats contain vitamins, minerals
and fibre. They are a good
food to start the day with
because they release energy
slowly and can keep you
going until lunchtime.
Flapjacks, biscuits, some
breakfast cereals, muesli
and porridge are made with
oats. Oats grown in Cornwall
are sent to Cheshire to
be milled and are packaged
in to Mornflake products.
RECIPE
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Beef mince
When
a butcher cuts up a beef
carcase into joints and
steaks, there are trimmings
and bits of meat left over.
These are put through a
mincer, a machine that chops
it all up and produces mince.
The mince that is produced
has an even texture and
is quick and easy to cook.
Beef mince is very versatile
and can be used to make
a variety of dishes such
as burgers and Bolognese
sauce for spaghetti.
RECIPE
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Most
of us buy our Christmas
turkey from the supermarket
and most of these will have
been imported from other
parts of the world. Buying
a locally reared turkey,
goose or chicken for Christmas
is not always easy as few
Cornish farms rear poultry
for meat. Most farm shops
will have some locally reared
birds on sale, usually from
small free-range flocks.
There
are plenty of Cornish potatoes
on sale in December in farm
shops and supermarkets,
as well as other locally
grown seasonal favourites
like cauliflower, brussels
sprouts and parsnips. 
With
the traditional Christmas
pudding, what could be better
than a large dollop of Cornish
clotted cream. 
